Yesterday in our session of Run, Jump, Throw our main focus was long jump. Andi gave us tips on how to properly land and techniques we can use to get us more further. When landing we sort of had to land in a squat position but we renamed a motorcycle position. In our starting positions we had to run our hardest and use our arms to help us land safety. I landed quite far using these techniques. Thank you Andi for the amazing lesson I can't wait to use this for athletics.
